Back pain can range from a dull, constant ache to a sudden, sharp pain that makes it hard to move. It can start quickly if you fall or lift something too heavy, or it can get worse slowly. Anyone can have back pain. But some things that increase your risk include: getting older (starting in […]
Did you know that you can come to our offices for your Pre-Employment Physical Exam? This testing protocol may include physical examinations and health inquiries including drug and alcohol tests, psychological tests, and physical or mental health assessments. These tests are particularly important to jobs that require your physical labor. To protect against hiring discrimination, […]
Research has shown that an abrupt switch from heavy exercise to a sedentary lifestyle can result in a host of negative changes, from an increase in your heart attack risk to weight gain. Stopping your regular workouts can also cause increases in blood pressure. Significant time off, especially for those who regularly practice resistance training, […]
It is very common for the initial symptoms of Anemia to be so mild that you don’t even notice what’s happening. But, if left unchecked your Anemic condition can worsen and your symptoms will become much more pronounced. Anemia occurs when your blood doesn’t have enough red blood cells. This can happen if: Your body […]
Are you often sick, feeling tired for no reason, or experiencing other symptoms? It could be a Vitamin D deficiency in your body. Recent research has suggested a connection between even moderately low levels of vitamin D and a number of surprising health conditions, including diabetes, osteoarthritis, and cancer. If you feel that you’re suffering from […]
Some health problems, such as asthma, sore throat and cold sores, are triggered or worsened by cold weather. Here’s how to help your body deal with cold weather ailments: 1. Colds You can help prevent colds washing your hands regularly. This destroys bugs that you may have picked up from touching surfaces used by other people, such […]