No one likes to feel a headache coming on, but it’s a familiar sensation for just about everybody. When you start to feel a dull pain in your temples, you might not think that much of it. Maybe you’re just stressed. You might just need to take an aspirin or lie down...

Getting out and enjoying the sunshine is an essential part of just about every fun thing we look forward to doing in the summer, whether it’s hiking, going to the beach, riding your bike -- you name it. Taking in some rays can boost your vitamin D levels, which has a...

The old joke is that men hate asking for directions, and while that premise may be a little out of date in the era of smartphones and Google Maps, it does still hold true that members of the male gender in general seem to be more averse to asking for help. If it means...