The beginnings of vaccine availability this spring gave us the best glimpse so far of life after the COVID pandemic. Unfortunately, after an optimistic beginning to the summer, the situation remains in flux. Cases are once again on the rise, owing in large part to the...

No one likes to feel a headache coming on, but it’s a familiar sensation for just about everybody. When you start to feel a dull pain in your temples, you might not think that much of it. Maybe you’re just stressed. You might just need to take an aspirin or lie down...

Getting out and enjoying the sunshine is an essential part of just about every fun thing we look forward to doing in the summer, whether it’s hiking, going to the beach, riding your bike -- you name it. Taking in some rays can boost your vitamin D levels, which has a...