As surreal as it may be to think about, fall is upon us and the new school year is beginning. While some students will be continuing to study remotely, many others will return to the classroom for the first time since the COVID-19 pandemic forced us all indoors back...

As we inch back towards normalcy following the past six months of COVID-imposed quarantine, many of us have jobs that are beginning the process of reopening for in-person work. While many with the opportunity to opt out are going to continue working and learning...

When trying to stay active through the dog days of summer, it becomes more important than ever to make sure that you’re hydrating properly. Most doctors recommend drinking at least two daily liters of water under ordinary circumstances, but the necessary amount...