News

As their estrogen levels decline, women going through menopause frequently experience "hot flashes," which are sudden bursts of heat. But they're not the only ones who wake up in the middle of the night, open windows, and pull the covers off. Men can also have hot flashes.

Posted on February 7 2024

In honor of American Heart Month, let's discuss the value of heart screenings and ways to maintain optimal cardiac health.

Posted on February 6 2024

Second-generation antihistamines may produce unwelcome side effects if you are sensitive to these medications.

Posted on February 1 2024

It is possible that you are thinking about this question as you make your way to the restroom to have your fifth bowel movement of the day.

Posted on January 31 2024

People who have high blood pressure all the time are more likely to get heart disease, stroke, kidney failure, and other problems.

Posted on January 30 2024

The Mediterranean diet prioritizes nutrient-dense fruits, vegetables, whole grains, nuts, seeds, and healthy fats

Posted on January 25 2024