Recovering from a sore throat may be a very unpleasant experience. When you have a raw and painful throat, it might help to consume something cool, like ice cream. Your throat may feel better after eating some meals, but that doesn’t mean they’ll all aid in your recovery.
No matter what’s giving you a sore throat, it’s important to feed your body healthy foods to get better. If you have a sore throat, keep reading to learn what foods to eat and what foods to avoid. Paunel Vukasinov, MD, a board-certified internal medicine physician at Medical Offices of Manhattan and contributor to Labfinder gives us the important takeaways on this subject, including the 12 foods to help soothe irritation when you’re feeling sick. Read the article.