Peter D’Adamo, ND, a naturopathic doctor, believes that sticking to a blood type diet has an impact on health. He claims it can lead to better digestion, boost energy levels, help prevent diseases, and aid in weight loss. Red blood cells have specific molecules called antigens on their surface, and these help to identify each blood type. The diet’s main idea suggests that your blood type affects how well you can digest and process certain foods.
Our own Paunel Vukasinov, MD, a dual board-certified internist and obesity medicine specialist at the Medical Offices of Manhattan in New York, tells us if this diet actually works and what important factors you need to consider. Read the article.