Media Articles

New research shows that the percentage of adult Americans who are either overweight or obese is rising higher than ever. But a frightening counterintuitive data point shows that the number of these adults who have thus switched to a healthier diet has actually dropped during the same period (according to the Journal of the American […]

Posted on March 10 2017

No, you’re not just seeing things! It’s now a reality that more and more foods at your local market are labeled “natural”. That’s because food producers are giving us more of we’re telling them we want.  According to a recent Consumer Reports survey, 73% of shoppers seek out labels with this “natural” term. So now […]

Posted on March 3 2017

If you’re looking to improve your financial life or your health, there is one move you can make that will pay greater rewards than any other. According to Jean Chatzky on NBCnews.com there is a specific behavior you can make into a habit that will help with these goals. Warning: it doesn’t sound very fun. […]

Posted on February 27 2017

February is National Condom Month and it highlights our awareness of how condom use is a very effective way to prevent and protect against sexual transmitted diseases and unplanned pregnancy. According to www.factsaboutcondoms.com: There are 65 million people in the U.S. living with an incurable STI. There are 3.2 million unintended pregnancies each year in […]

Posted on February 17 2017

Americans have seen their daily sleep drop an estimated 1.5 to 2 hours over the last century, according to the U.S. Centers for Disease Control and Prevention. Although 7 or more hours of sleep is considered by many to be essential for optimal health, one-third of today’s working population gets less than six hours of […]

Posted on February 10 2017

You don’t have to match his diet exactly, but you can’t argue with his results and the resiliency of Tom Brady’s body. At 39 years old, Brady is showing no signs of slowing down when most all of his professional football peers have broken down and have ended their playing careers. Here’s what Tom’s personal […]

Posted on February 9 2017