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News | Media How long you should wait to see a doctor for GI symptoms?

Digestive symptoms are common, but knowing when they may require medical attention can help identify and treat potential issues sooner. Doctors recommend seeking care for...

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Posted on May 11 2026
News | Media A look at protein- and fiber-maxxing—and why ‘maxxing’ trends may miss the mark entirely

Protein and fiber-maxxing have become popular nutrition trends, but experts caution that focusing too heavily on individual nutrients may overlook the importance of overall dietary...

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Posted on May 8 2026
News | Media The #1 Sweetener To Avoid if You Have Fatty Liver Disease, According to Gastroenterologists

High-fructose corn syrup is a common sweetener found in many packaged foods and beverages, but gastroenterologists warn that consuming too much may contribute to fat...

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Posted on May 6 2026
News | Media A Bone Health Expert Wishes Everyone Over Age 50 Would Eat More Of This 1 Food

Bone health becomes increasingly important with age, especially as the risk of osteoporosis and fractures rises after 50. Experts emphasize that maintaining a balanced diet...

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Posted on May 4 2026
News | Media 5 Potential Health Benefits of Walnuts

Walnuts are often considered a nutritional powerhouse, packed with omega-3 fatty acids, antioxidants, fiber, and essential nutrients that support overall health. Regularly incorporating walnuts into...

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Posted on April 27 2026
News | Media Breaking the ‘Flare-Fix’ Cycle: Why Your Current Atopic Dermatitis Routine Might Be Holding You Back

Atopic dermatitis (eczema) is more than just dry, itchy skin—it often becomes a frustrating cycle of flare-ups, irritation, and temporary relief. Triggers like stress, environmental...

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Posted on April 27 2026