This Is the #1 Snack To Help You Poop ASAP

You probably snack throughout the day, whether it’s eating popcorn while watching your favorite TV series or nibbling on chocolate to get through your afternoon slump. Sadly, the snacks you choose to eat could be disrupting your digestive process and result in constipation and other gastrointestinal issues. However, some foods can help you eliminate and maintain regularity. Dr. Pratima Dibba, MD, a board-certified gastroenterologist at Medical Offices of Manhattan has advice on the best snacks to help you poop. Read the article.