When acute viral infections start to hit in autumn and winter, people become more concerned about their immune system. Life is cruel; the more you anticipate the holiday season, reuniting with family and friends, the better the chances that you will get sick and end up having to change that RSVP to “no” rather suddenly. Other guests might appreciate your consideration in sparing them the agony of your germs, if that makes you feel any better.
Though practicing good hand hygiene and staying current on recommended vaccinations is a well-known and highly publicized method of boosting the immune system, there are other methods available which often get overlooked. Dr. Yoshua Quinones, a board-certified internist with Medical Offices of Manhattan, has provided some brilliant tips for enhancing the performance of your immune system. Read the article.
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