Everyone’s bowel habits are a little different. Some people have regular bowel movements. Every day after their morning workout or during their midday potty break, they go. Some people may only have to go once every two days. It’s crucial that you are aware of your typical bowel movement frequency in order to recognize any deviations.
According to Dr. Mejdi Ahmad, a board-certified gastroenterologist from Medical Offices of Manhattan, if you suddenly seem to be pooping a lot more than normal, it could be due to a variety of things, including what you’re eating, how active you are, and your stress levels. Read the article.