Here are some practical ways to avoid becoming sick this winter, as well as debunking some winter health misinformation that you may have heard casually but should really take very seriously. It would be rather remarkable if you managed to stay healthy all winter long, so I guess it’s just a part of life. Johns Hopkins Medicine reports that the average adult has two to four colds every year. It is always a good idea to take the precautions needed to avoid being sick.
Does being outside in cold weather really make you sick? Is it true that being warm could help you avoid becoming sick? In an effort to dispel some myths around wintertime sickness, we consulted Dr. Yoshua Quinones, and 3 additional medical experts. Read the article.