Having lived for half a century, fifty is a significant milestone. You should take stock of your accomplishments and realize that there is still a long life ahead of you when you reach this stage of life.
Our average lifespan has increased dramatically due to medical advancements. An official estimate from the Harvard T.H. Chan School of Public Health puts the average lifespan at a little over seventy-six years. Despite the fact that we are living longer, we are still experiencing a number of health problems as we get older, which may have a negative impact on our quality of life. This indicates that we need to make a concerted effort to keep our health in good condition if we want to continue to be in the best possible form.
Jared Braunstein, DO, a board-certified internist at Medical Offices of Manhattan, and many other doctors share a crucial set of health goals that people in their 50s may achieve this year. Read the article.
