Are you at risk of diabetes? Approximately 30 million Americans have diabetes, and 95% have type 2 diabetes. Type 2 diabetes affects the body’s ability...
Are you hooked on sugar? People develop dependencies on sweet treats for three major reasons: 1. Habitual cravings 2. Emotional cravings 3. Physical cravings....
Halloween is a much-anticipated holiday for children and adults. As we all know, candy is consumed in copious amounts by kids and parents alike. Unfortunately,...
Stressed? The time to work on that is now! Don’t wait until stress takes its toll on your body. Take the weekend to relax, meditate...
Pregnant? Hoping to become pregnant? Know a loved one who is? Read this now. No amount of alcohol is safe to drink during pregnancy. A...
In honor of Breast Cancer Awareness month, New York City’s 81st Precinct in Bedford-Stuyvesant (Brooklyn) is helping its residents receive health screenings. On October 19th...