Is your Melatonin Supplement Mislabeled?

Melatonin is one of the most widely used supplements when it comes to sleep aids because it is thought to be more natural than conventional drugs. Melatonin, a hormone that the body naturally produces, is vital for the quality of sleep.

A recent study found that 22 of the 25 melatonin gummy items that were tested by researchers had incorrect labels. Even more concerning, the goods’ melatonin content varied from 74% to 347% of what was listed on the labels. Board-certified physician Dr. Denise Pate, Medical Director of Medical Offices of Manhattan, offers her thoughts on the matter. Read the article.