Media Articles

Does what we put into our bodies have an effect on our mental health? A new study looks at the positive effects of foods on mental health.

Posted on November 11 2025

Whole milk, commonly called full-fat milk, has more than twice as much cholesterol as low-fat milk and is a favorite of RFK.

Posted on November 7 2025

People who are at a higher risk of iron deficiency, such as those who are menstruating, pregnant, or follow a vegan/vegetarian diet, should be particularly aware of matcha's effects on iron.

Posted on November 3 2025

While kidney problems might occur without symptoms, your body may give you indications that your kidneys aren't operating properly.

Posted on October 27 2025

Medications for ulcerative colitis (UC) can treat and prevent flares, but they can also cause unpleasant side effects.

Posted on October 20 2025

You might already know that drinking soda can make you more likely to get obesity, type 2 diabetes, and heart disease. But it's not good for your bones either.

Posted on October 13 2025