You undoubtedly have a lengthy “to-do” and “to-see” list when you go abroad. Not on the list, but unfortunately frequent, are digestive issues including nausea, vomiting, and a cramping stomach.
Depending on when and where they go, between 30 and 70 percent of tourists suffer traveler’s diarrhea, according to the Centers for Disease Control and Prevention. You may avoid being sick by being careful about what you eat and drink, according to the “boil it, cook it, peel it, or forget it” guideline. Read the article.