Many people mistakenly believe that regular bowel movements are necessary for digestive health. The reality, however, is that everyone has unique bowel patterns. Nonetheless, you might establish routines that can assist you in maintaining your regularity. Your bowel movements may be improved by adopting a few good living practices, and there are many variables that can affect how frequently you defecate.
A gastroenterologist at Medical Offices of Manhattan and a contributor to LabFinder, Dr. Robert Meltzer, MD, states, “Each person has their own pattern or bowel habit. Some people typically have bowel movements every two to three days, while others might have two or three bowel movements per day as a normal occurrence.” Read the article.
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