Farting is a topic that no one wants to discuss. On the other hand, gas is a natural consequence of burning food. In fact, the average human passes gas between eight and fourteen times daily, and sometimes even more frequently.
Farts usually don’t smell, but that’s not always the case. So, what causes farts to occasionally have such a terrible odor, and how can one remedy this? We sought the advice of digestive health specialists to learn more about the science behind foul farts, how to prevent them, and when to be worried.
Fiber provides various beneficial things for your body, including reducing constipation, assisting with weight control, regulating blood sugar, and lowering cholesterol. However, if you suddenly start eating a lot of it, things may momentarily stink. That’s because higher-fiber foods take longer to digest, causing them to ferment in your gut. That does not imply you should avoid fiber.
Sulfur-containing meals are another contributing element to stinkier gas. “The pungent smell of passed gas is mostly due to sulfur-containing compounds that are produced when bacteria in your gut break down undigested food products,” Adam Pont, MD, a gastroenterologist, adds. “[While] this is a normal part of digestion, the odor intensity may increase if you eat foods high in sulfur.” Read the article.
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