What Is ‘Biblical Eating’? Inside TikTok’s Latest Whole-Food Obsession

Yoshua Quinones, MD, board certified internist with Medical Offices of Manhattan, said the diet’s faith-based approach may offer another advantage beyond the foods themselves.

“For some people, the spiritual framing may also improve adherence, mindfulness, and intentionality around eating, which can be useful if it leads to sustainable habits rather than short-term rules,” he told Healthline. Read the full article.

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