Emerging research suggests that the health risks of ultra-processed foods may extend beyond their sugar, sodium, and fat content. Researchers found that the industrial processing methods used to manufacture these foods may independently contribute to chronic health conditions, including obesity, diabetes, hypertension, and metabolic syndrome.
According to Dr. Jonathan Jennings, “Ultra-processed foods are clearly a major contributor to some of the most difficult chronic diseases to manage, such as diabetes, hypertension, and obesity. I believe educating people as much as possible about the potential dangers of overconsumption of these foods and affordable alternatives is one of the most effective strategies.” Read the full article here.
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