Doctors Say Magnesium Spray Works More as a Sensory Ritual Than a Proven Sleep Aid for Most People

Yoshua Quiones, MD, a board-certified internal medicine specialist at Medical Offices of Manhattan in New York City, told Good Housekeeping he prefers pills over spritzes. “I’m not strongly in favor of magnesium spray, as more clinical data is needed to support its use,” Quiones said. Read the full article.

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