No time to pack lunch? Be careful when selecting your lunch from a fast-food restaurant. Many have been under fire for health violations...
Curious about the microscopic world living inside our bodies? A new exhibition has opened at the American Museum of Natural History called “The Secret World...
Are you at risk of diabetes? Approximately 30 million Americans have diabetes, and 95% have type 2 diabetes. Type 2 diabetes affects the body’s ability...
Are you hooked on sugar? People develop dependencies on sweet treats for three major reasons: 1. Habitual cravings 2. Emotional cravings 3. Physical cravings....
Halloween is a much-anticipated holiday for children and adults. As we all know, candy is consumed in copious amounts by kids and parents alike. Unfortunately,...
Stressed? The time to work on that is now! Don’t wait until stress takes its toll on your body. Take the weekend to relax, meditate...