{"id":77244,"date":"2024-05-22T10:36:50","date_gmt":"2024-05-22T14:36:50","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=77244"},"modified":"2024-05-22T10:36:51","modified_gmt":"2024-05-22T14:36:51","slug":"what-you-should-know-about-erythritol","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/what-you-should-know-about-erythritol\/","title":{"rendered":"What You Should Know About Erythritol"},"content":{"rendered":"<p>Excessive consumption of sugary foods and beverages can have an adverse effect on one&#8217;s overall health. However, sugar that occurs naturally in foods, such as fruits in their complete form, is <strong>not<\/strong> linked to an increased risk of developing health problems. It has been shown that <strong>added sugar<\/strong> is a contributor to dental cavities and is linked to a number of chronic conditions, including cardiovascular disease, obesity, fatty liver disease, and type 2 diabetes.<\/p>\n\n\n\n<p>You should look for food items that are sugar-free or low in sugar if you are attempting to reduce the amount of sugar you consume. Additionally, there is a good likelihood that a large number of these products include sugar substitutes like erythritol.<\/p>\n\n\n\n<p>According to the <a href=\"https:\/\/newsnetwork.mayoclinic.org\/discussion\/mayo-clinic-q-and-a-is-erythritol-a-safe-and-healthy-sugar-substitute\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mayo Clinic<\/a>, erythritol is a sugar replacement that is sometimes referred to as a sugar alcohol. However, despite its name, erythritol does not contain either sugar or alcohol. &nbsp;<a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Pratima Dibba<\/strong><\/a>, M.D., a board-certified gastroenterologist at Medical Offices of Manhattan, goes over the positive benefits and negative side effects. <a href=\"https:\/\/www.menshealth.com\/health\/a60792165\/what-is-erythritol\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read the article (Note: Subscribers only)<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>You should look for food items that are sugar-free or low in sugar if you are attempting to reduce the amount of sugar you consume.<\/p>","protected":false},"author":3,"featured_media":77366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[796,1002,1004],"class_list":["post-77244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-sugar","tag-erythritol","tag-sugar-free"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Erythritol Safety Guide | Medical Offices of Manhattan<\/title>\n<meta name=\"description\" content=\"You should look for food items that are sugar-free or low in sugar if you are attempting to reduce the amount of sugar you consume.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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