{"id":5451,"date":"2022-01-12T15:05:38","date_gmt":"2022-01-12T20:05:38","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/why-am-i-sad-during-the-winter\/"},"modified":"2023-05-22T06:37:38","modified_gmt":"2023-05-22T10:37:38","slug":"why-am-i-sad-during-the-winter","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/blog\/why-am-i-sad-during-the-winter\/","title":{"rendered":"\u00bfPor qu\u00e9 estoy triste durante el invierno?"},"content":{"rendered":"<p>\u00bfPasas por per\u00edodos cortos de\u00a0<a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/conditions\/anxiety-depression\/\" target=\"_blank\" rel=\"noopener\" shape=\"rect\">depresi\u00f3n<\/a>\u00a0Cada invierno? \u00bfComienza a sentirte deprimido o a no ser t\u00fa mismo cuando los d\u00edas se acortan? Si es as\u00ed, podr\u00eda tener trastorno afectivo estacional (SAD).<br clear=\"none\" \/><br clear=\"none\" \/>El SAD es un tipo com\u00fan de depresi\u00f3n que est\u00e1 relacionada con los cambios de estaci\u00f3n. El SAD puede ocurrir en primavera y verano, pero es m\u00e1s com\u00fan en oto\u00f1o o principios del invierno.<\/p>\n<p><strong>Los s\u00edntomas de la forma de SAD que aparece en invierno pueden incluir:<\/strong><\/p>\n<ul>\n<li>Dormir demasiado<\/li>\n<li>Falta de energ\u00eda<\/li>\n<li>Mayor apetito<\/li>\n<li>Aumento de peso<\/li>\n<li>Sentirse triste y sin esperanza<\/li>\n<\/ul>\n<p>Hay opciones de tratamiento para quienes padecen SAD. Nuestro centro\u00a0<a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/services\/psychiatry\/\" target=\"_blank\" rel=\"noopener\" shape=\"rect\">Psiquiatra<\/a>,\u00a0<a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/our-team\/sandy-lowe-md\/\" target=\"_blank\" rel=\"noopener\" shape=\"rect\">Dr. Sandy Lowe<\/a>\u00a0Ofrece un entorno seguro y protegido libre de prejuicios. Est\u00e1 disponible para citas virtuales o presenciales en nuestra\u00a0<a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/locations\/upper-east-side-65th-3rd\/\" target=\"_blank\" rel=\"noopener\" shape=\"rect\">Upper East Side<\/a>\u00a0y\u00a0<a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/locations\/midtown-east-51st-3rd\/\" target=\"_blank\" rel=\"noopener\" shape=\"rect\">Midtown East<\/a>\u00a0ubicaciones. \u00a1Ven a hablar con nosotros \u2013 estamos aqu\u00ed para ayudarte.<\/p>","protected":false},"excerpt":{"rendered":"<p>Do you go through short periods of\u00a0depression\u00a0every winter? Do you start to feel down or not like your usual self when the days get shorter? If so, you could have seasonal affective disorder (SAD).SAD is a common type of depression that&#8217;s related to changes in the season. SAD can occur in spring and summer but [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5452,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[454],"tags":[],"class_list":["post-5451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Am I Sad During Winter? | Medical Offices of Manhattan<\/title>\n<meta name=\"description\" content=\"Discover the reasons behind Seasonal Affective Disorder (SAD) during winter. 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