{"id":5362,"date":"2020-03-24T13:46:02","date_gmt":"2020-03-24T17:46:02","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/the-best-and-worst-foods-to-eat-when-youre-sick\/"},"modified":"2023-05-22T06:37:36","modified_gmt":"2023-05-22T10:37:36","slug":"the-best-and-worst-foods-to-eat-when-youre-sick","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/the-best-and-worst-foods-to-eat-when-youre-sick\/","title":{"rendered":"The Best and Worst Foods to Eat When You’re Sick"},"content":{"rendered":"

Medical Offices of Manhattan\u2019s Internist, Dra. Denise Pate<\/a> speaks to Livestrong<\/a>\u00a0about the best and worst foods to eat when you’re sick.
\n<\/em><\/p>\n

She’s quoted saying:<\/p>\n

Foods To Help You Recover<\/h3>\n

1. Tea<\/strong><\/p>\n

2. Honey<\/strong><\/p>\n

3. Garlic<\/strong><\/p>\n

4. Mushrooms<\/strong><\/p>\n

5. Citrus Fruits<\/strong><\/p>\n

6. Ginger<\/strong><\/p>\n

7. Probiotic-Rich Foods<\/strong><\/p>\n

8. Shellfish<\/strong><\/p>\n

9. Chicken Soup<\/strong><\/p>\n

“The protein in chicken helps provide the body with energy to recover and the fluids in the soup aid in the body’s hydration, which can help in its recuperation from illness, including the flu.”<\/p>\n

Foods To Avoid When You’re Sick<\/h3>\n

1. Artificial Sweeteners<\/strong><\/p>\n

2. Dairy<\/strong><\/p>\n

3. Caffeine<\/strong><\/p>\n

\n

View the original piece placement on Livestrong<\/a>.<\/em><\/p>","protected":false},"excerpt":{"rendered":"

Medical Offices of Manhattan\u2019s Internist, Dr. Denise Pate speaks to Livestrong\u00a0about the best and worst foods to eat when you’re sick. She’s quoted saying: Foods To Help You Recover 1. Tea 2. Honey 3. Garlic 4. Mushrooms 5. Citrus Fruits 6. Ginger 7. Probiotic-Rich Foods 8. Shellfish 9. Chicken Soup “The protein in chicken helps […]<\/p>\n","protected":false},"author":1,"featured_media":5363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455],"tags":[],"class_list":["post-5362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"\nBest Foods to Eat When You're Sick | Medical Offices of Manhattan<\/title>\n<meta name=\"description\" content=\"Discover the optimal foods to consume and avoid when you're sick. 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