{"id":5325,"date":"2019-10-29T16:57:41","date_gmt":"2019-10-29T20:57:41","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/40-things-doctors-say-affect-your-health-after-40\/"},"modified":"2023-07-20T08:42:01","modified_gmt":"2023-07-20T12:42:01","slug":"40-things-doctors-say-affect-your-health-after-40","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/blog\/40-things-doctors-say-affect-your-health-after-40\/","title":{"rendered":"40 cosas que los m\u00e9dicos dicen que afectan tu salud despu\u00e9s de los 40"},"content":{"rendered":"<p><em>el especialista en otorrinolaringolog\u00eda de Medical Offices of Manhattan, <a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/team\/daniel-kim-do\/\">Daniel Kim<\/a>, DO, habla con BestLife sobre cosas que los m\u00e9dicos dicen que afectan tu salud despu\u00e9s de los 40<\/em><\/p>\n<p>Se le atribuye haber dicho:<\/p>\n<p>\u201cEl exceso de grasa abdominal \u2014tambi\u00e9n conocido como los michelines y la panza cervecera o el \u2018cuerpo de pap\u00e1\u2019\u2014 es especialmente da\u00f1ino y te pone en un riesgo a\u00fan mayor de sufrir enfermedades card\u00edacas, ataques card\u00edacos y complicaciones diab\u00e9ticas; por eso es muy importante centrarse activamente en perder la grasa del vientre controlando la dieta y practicando ejercicio aer\u00f3bico con regularidad.\u201d<\/p>\n<p>Si hay algo que Kim quiere que la gente deje de hacer, es tratar la salud mental como una entidad separada de la salud f\u00edsica. Van de la mano, y estar atento a cualquier cambio es sumamente importante. Especialmente aquellos que tienden a reprimir sus sentimientos, algo que \u00e9l ve a menudo en los hombres. \u201cA medida que los hombres envejecen, tienden a volverse m\u00e1s duros y testarudos. A menudo, esto lleva a una verdadera falta de comprensi\u00f3n de sus propios sentimientos y emociones\u201d, dice Kim. \u201cEs importante estar en sinton\u00eda con las necesidades emocionales, ser capaz de identificar los s\u00edntomas de la depresi\u00f3n y hablar de ello con el m\u00e9dico\u201d.\u201d<\/p>\n<hr \/>\n<p>Ver la colocaci\u00f3n de la pieza original en <i>BestLife.<\/i><\/p>","protected":false},"excerpt":{"rendered":"<p>Medical Offices of Manhattan\u2019s otolaryngologist specialist, Daniel Kim, DO, speaks to BestLife about Things Doctors Say Affect Your Health After 40 He\u2019s quoted as saying: &#8220;Excessive abdominal fat\u2014aka the love handles and the beer-belly or &#8216;dad-bod&#8217;\u2014is especially harmful and puts you at even more of an increased risk for heart disease, heart attacks, and diabetic [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[454],"tags":[],"class_list":["post-5325","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health Tips After 40 | Medical Offices of Manhattan<\/title>\n<meta name=\"description\" content=\"Explore the 40 factors that doctors warn can impact your health after 40. 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