{"id":5299,"date":"2019-02-20T18:49:08","date_gmt":"2019-02-20T23:49:08","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/"},"modified":"2023-10-27T08:05:46","modified_gmt":"2023-10-27T12:05:46","slug":"15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/","title":{"rendered":"15 Simple Habits Doctors Swear by to Avoid Colds and the Flu"},"content":{"rendered":"<p>Our own <a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/team\/denise-pate-m-d\/\">Denise Pate, MD<\/a> was recently interviewed in Prevention Magazine. She&#8217;s quoted as saying:<\/p>\n<p>&#8220;The flu is spread by droplets that come from coughing or sneezing from an infected person, and these droplets land in the mouth or nose of another person,\u201d says Denise Pate, MD, an internal medicine physician at the&nbsp;Medical Offices of Manhattan.<\/p>\n<p>&nbsp;<\/p>\n<hr>\n<p>Leer la colocaci\u00f3n del art\u00edculo original en <a href=\"https:\/\/www.prevention.com\/health\/health-conditions\/g26431670\/how-doctors-avoid-flu-colds\/\" target=\"_blank\" rel=\"noopener noreferrer\">Prevention Magazine<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Our own Denise Pate, MD was recently interviewed in Prevention Magazine. She&#8217;s quoted as saying: &#8220;The flu is spread by droplets that come from coughing or sneezing from an infected person, and these droplets land in the mouth or nose of another person,\u201d says Denise Pate, MD, an internal medicine physician at the&nbsp;Medical Offices of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[454,455],"tags":[],"class_list":["post-5299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>15 Doctor Tips to Avoid Colds &amp; Flu | Medical Offices of Manhattan<\/title>\n<meta name=\"description\" content=\"Discover 15 essential habits to ward off colds and the flu. Trusted advice from doctors at Medical Offices of Manhattan for a healthier you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15 Doctor Tips to Avoid Colds &amp; Flu | Medical Offices of Manhattan\" \/>\n<meta property=\"og:description\" content=\"Discover 15 essential habits to ward off colds and the flu. Trusted advice from doctors at Medical Offices of Manhattan for a healthier you.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/\" \/>\n<meta property=\"og:site_name\" content=\"Medical Offices of Manhattan\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-20T23:49:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-27T12:05:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Denise-Pate-MD-on-Prevention-Magazine-e1551728891310.png\" \/>\n\t<meta property=\"og:image:width\" content=\"865\" \/>\n\t<meta property=\"og:image:height\" content=\"571\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"twm-admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"twm-admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/\"},\"author\":{\"name\":\"twm-admin\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/d65a962cfb89e37b11e288594db274f6\"},\"headline\":\"15 Simple Habits Doctors Swear by to Avoid Colds and the Flu\",\"datePublished\":\"2019-02-20T23:49:08+00:00\",\"dateModified\":\"2023-10-27T12:05:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/\"},\"wordCount\":79,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Denise-Pate-MD-on-Prevention-Magazine-e1551728891310.png\",\"articleSection\":[\"Blog\",\"News\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/\",\"name\":\"15 Doctor Tips to Avoid Colds & Flu | Medical Offices of Manhattan\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Denise-Pate-MD-on-Prevention-Magazine-e1551728891310.png\",\"datePublished\":\"2019-02-20T23:49:08+00:00\",\"dateModified\":\"2023-10-27T12:05:46+00:00\",\"description\":\"Discover 15 essential habits to ward off colds and the flu. Trusted advice from doctors at Medical Offices of Manhattan for a healthier you.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#primaryimage\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Denise-Pate-MD-on-Prevention-Magazine-e1551728891310.png\",\"contentUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Denise-Pate-MD-on-Prevention-Magazine-e1551728891310.png\",\"width\":865,\"height\":571,\"caption\":\"Denise Pate MD on Prevention Magazine e1551728891310\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.medicalofficesofmanhattan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"15 Simple Habits Doctors Swear by to Avoid Colds and the Flu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#website\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/\",\"name\":\"Medical Offices of Manhattan\",\"description\":\"Award-Winning Primary Care Physicians\",\"publisher\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.medicalofficesofmanhattan.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\",\"name\":\"Medical Offices of Manhattan\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png\",\"contentUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png\",\"width\":1794,\"height\":496,\"caption\":\"Medical Offices of Manhattan\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/d65a962cfb89e37b11e288594db274f6\",\"name\":\"twm-admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f4acb83bbccf8fb2633ff95e8844f77315d21d0a2300a177eafd83d8704f1f4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f4acb83bbccf8fb2633ff95e8844f77315d21d0a2300a177eafd83d8704f1f4e?s=96&d=mm&r=g\",\"caption\":\"twm-admin\"},\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/es\/author\/twm-admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"15 Doctor Tips to Avoid Colds & Flu | Medical Offices of Manhattan","description":"Discover 15 essential habits to ward off colds and the flu. Trusted advice from doctors at Medical Offices of Manhattan for a healthier you.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.medicalofficesofmanhattan.com\/es\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/","og_locale":"es_ES","og_type":"article","og_title":"15 Doctor Tips to Avoid Colds & Flu | Medical Offices of Manhattan","og_description":"Discover 15 essential habits to ward off colds and the flu. Trusted advice from doctors at Medical Offices of Manhattan for a healthier you.","og_url":"https:\/\/www.medicalofficesofmanhattan.com\/es\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/","og_site_name":"Medical Offices of Manhattan","article_published_time":"2019-02-20T23:49:08+00:00","article_modified_time":"2023-10-27T12:05:46+00:00","og_image":[{"width":865,"height":571,"url":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Denise-Pate-MD-on-Prevention-Magazine-e1551728891310.png","type":"image\/png"}],"author":"twm-admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"twm-admin","Est. reading time":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#article","isPartOf":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/"},"author":{"name":"twm-admin","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/d65a962cfb89e37b11e288594db274f6"},"headline":"15 Simple Habits Doctors Swear by to Avoid Colds and the Flu","datePublished":"2019-02-20T23:49:08+00:00","dateModified":"2023-10-27T12:05:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/"},"wordCount":79,"commentCount":0,"publisher":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#organization"},"image":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#primaryimage"},"thumbnailUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Denise-Pate-MD-on-Prevention-Magazine-e1551728891310.png","articleSection":["Blog","News"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/","url":"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/","name":"15 Doctor Tips to Avoid Colds & Flu | Medical Offices of Manhattan","isPartOf":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#primaryimage"},"image":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#primaryimage"},"thumbnailUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Denise-Pate-MD-on-Prevention-Magazine-e1551728891310.png","datePublished":"2019-02-20T23:49:08+00:00","dateModified":"2023-10-27T12:05:46+00:00","description":"Discover 15 essential habits to ward off colds and the flu. Trusted advice from doctors at Medical Offices of Manhattan for a healthier you.","breadcrumb":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#primaryimage","url":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Denise-Pate-MD-on-Prevention-Magazine-e1551728891310.png","contentUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Denise-Pate-MD-on-Prevention-Magazine-e1551728891310.png","width":865,"height":571,"caption":"Denise Pate MD on Prevention Magazine e1551728891310"},{"@type":"BreadcrumbList","@id":"https:\/\/www.medicalofficesofmanhattan.com\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.medicalofficesofmanhattan.com\/"},{"@type":"ListItem","position":2,"name":"15 Simple Habits Doctors Swear by to Avoid Colds and the Flu"}]},{"@type":"WebSite","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#website","url":"https:\/\/www.medicalofficesofmanhattan.com\/","name":"Consultorios M\u00e9dicos de Manhattan","description":"M\u00e9dicos de atenci\u00f3n primaria galardonados","publisher":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.medicalofficesofmanhattan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#organization","name":"Consultorios M\u00e9dicos de Manhattan","url":"https:\/\/www.medicalofficesofmanhattan.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png","contentUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png","width":1794,"height":496,"caption":"Medical Offices of Manhattan"},"image":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/d65a962cfb89e37b11e288594db274f6","name":"twm-admin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f4acb83bbccf8fb2633ff95e8844f77315d21d0a2300a177eafd83d8704f1f4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f4acb83bbccf8fb2633ff95e8844f77315d21d0a2300a177eafd83d8704f1f4e?s=96&d=mm&r=g","caption":"twm-admin"},"url":"https:\/\/www.medicalofficesofmanhattan.com\/es\/author\/twm-admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts\/5299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/comments?post=5299"}],"version-history":[{"count":2,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts\/5299\/revisions"}],"predecessor-version":[{"id":36694,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts\/5299\/revisions\/36694"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/media\/5300"}],"wp:attachment":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/media?parent=5299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/categories?post=5299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/tags?post=5299"}],"curies":[{"name":"\u00a1Bien jugado!","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}