{"id":5265,"date":"2018-02-08T14:14:17","date_gmt":"2018-02-08T19:14:17","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/5-ways-to-tell-if-you-sweat-too-much-and-what-you-can-do-about-it\/"},"modified":"2023-05-22T06:37:34","modified_gmt":"2023-05-22T10:37:34","slug":"5-ways-to-tell-if-you-sweat-too-much-and-what-you-can-do-about-it","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/5-ways-to-tell-if-you-sweat-too-much-and-what-you-can-do-about-it\/","title":{"rendered":"5 formas de saber si sudas demasiado y qu\u00e9 puedes hacer al respecto"},"content":{"rendered":"<p>Medical Office of Manhattan y <a href=\"https:\/\/labfinder.com\" target=\"_blank\" rel=\"noopener noreferrer\">LabFinder<\/a> El Dr. Robert Segal ha aportado su perspectiva m\u00e9dica en un art\u00edculo sobre <a href=\"https:\/\/www.menshealth.com\/health\/excessive-sweating-signs\" target=\"_blank\" rel=\"noopener noreferrer\">Menshealth.com<\/a>\u00a0sobre \u201cC\u00f3mo distinguir entre las alergias y un resfriado\u201d.\u201d<\/p>\n<p>Se le atribuye haber dicho:<\/p>\n<p>Sudoraci\u00f3n regular, digamos, est\u00e1s en medio de un\u00a0<a href=\"https:\/\/www.menshealth.com\/fitness\/deadlifting-and-back-pain\">sesi\u00f3n de peso muerto<\/a>\u2014es una de las formas en que nuestro cuerpo evita que nos sobrecalentemos, seg\u00fan el Dr. Robert Segal, fundador de Medical Offices of Manhattan.<\/p>\n<p>Al mantener nuestra temperatura corporal dentro de uno o dos grados de 98.6, ayuda a mantener un equilibrio en nuestras hormonas y fluidos corporales.<\/p>\n<p>La cantidad que sudas depende del tipo de estr\u00e9s al que est\u00e9s sometiendo a tu cuerpo. Por ejemplo, sudas m\u00e1s al correr que al caminar a paso lento porque la temperatura de tu cuerpo sube m\u00e1s r\u00e1pido cuando est\u00e1s usando m\u00e1s energ\u00eda, dice el Dr. Segal. As\u00ed que necesitas que te enfr\u00eden m\u00e1s para que la temperatura de tu cuerpo vuelva a ser la que debe ser.<\/p>\n<p>\u00bfLlevar mocasines sin sandalias? Es posible que notes que los zapatos se te salen de los pies si tienes hiperhidrosis. Al igual que en las manos, hay gl\u00e1ndulas sudor\u00edparas adicionales ubicadas en los pies, por lo que es posible que notes sudoraci\u00f3n aqu\u00ed tambi\u00e9n, seg\u00fan el Dr. Segal.<\/p>\n<p>Esto puede ser en cualquier momento, ya sea que est\u00e9s sentado en tu escritorio, manejando, saliendo con amigos en un bar; a menos que hayas hecho ejercicio inmediatamente antes, esta sudoraci\u00f3n en reposo es una se\u00f1al de alerta, se\u00f1ala el Dr. Segal.<\/p>\n<p>Similar a la frescura que experimentas en medio de la noche, no deber\u00edas sudar cuando est\u00e1s al aire libre en un clima fr\u00edo, incluso si est\u00e1s haciendo ejercicio. Aunque puedes esperar algo de sudor durante un marat\u00f3n polar, ser\u00eda m\u00ednimo en comparaci\u00f3n con uno realizado en un clima m\u00e1s c\u00e1lido, dice el Dr. Segal.<\/p>\n<p>Si tu sudoraci\u00f3n parece excesiva, existen opciones de tratamiento. El Dr. Brown dice que la m\u00e1s popular y eficaz, con diferencia, es el b\u00f3tox, que bloquea temporalmente las se\u00f1ales qu\u00edmicas de los nervios que estimulan las gl\u00e1ndulas sudor\u00edparas. Sin esas se\u00f1ales, seguir\u00e1s sudando un poco, pero la sudoraci\u00f3n excesiva suele reducirse significativamente. Un tratamiento puede durar hasta ocho meses, se\u00f1ala el Dr. Segal.<\/p>\n<p>Eso significa que no deber\u00edas necesitar la regulaci\u00f3n de la temperatura del sudor para refrescarte, a\u00f1ade el Dr. Segal.<\/p>\n<p>Consulta con tu m\u00e9dico si la sudoraci\u00f3n est\u00e1 afectando significativamente tu vida, aconseja el Dr. Segal. Esto incluye sudar en reposo, tener sudores nocturnos, sudar en el fr\u00edo o presentar otros s\u00edntomas como fiebre, escalofr\u00edos, dolor en el pecho o mareos. En casos raros, esto puede indicar una afecci\u00f3n m\u00e1s grave como una enfermedad card\u00edaca.<\/p>\n<p>Para leer el art\u00edculo completo, <a href=\"https:\/\/www.menshealth.com\/health\/excessive-sweating-signs\" target=\"_blank\" rel=\"noopener noreferrer\">haz clic aqu\u00ed.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Medical Office of Manhattan&#8217;s and LabFinder&#8217;s own Robert Segal, MD has given medical perspective\u00a0in a piece on Menshealth.com\u00a0about &#8220;How to Tell the Difference Between Allergies and a Cold.&#8221; He was quoted as saying: Regular sweating\u2014say, you\u2019re in the middle of a\u00a0deadlift session\u2014is one of the ways our body keeps us from overheating, according to Robert [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455],"tags":[],"class_list":["post-5265","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Ways to Tell If You Sweat Too Much\u2014 and What You Can Do About It - Primary Care Physicians<\/title>\n<meta name=\"description\" content=\"If your sweating seems excessive, there are treatment options. 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