{"id":5245,"date":"2017-11-01T04:57:50","date_gmt":"2017-11-01T08:57:50","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/5-ways-keep-flu-ruining-wedding\/"},"modified":"2024-08-05T02:59:58","modified_gmt":"2024-08-05T06:59:58","slug":"5-ways-keep-flu-ruining-wedding","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/blog\/5-ways-keep-flu-ruining-wedding\/","title":{"rendered":"5 formas de evitar que la gripe arruine tu boda"},"content":{"rendered":"

La temporada de oto\u00f1o est\u00e1 empezando a rivalizar con el verano como la \u00e9poca del a\u00f1o m\u00e1s deseada para contraer matrimonio, pero el invierno y la primavera en realidad no est\u00e1n muy atr\u00e1s. Pero hay m\u00e1s que simplemente amor en el aire durante los meses comprendidos entre noviembre y mayo; tambi\u00e9n existe el riesgo de contraer gripe. Como advierten los m\u00e9dicos, las celebraciones que se celebran durante la temporada de gripe pueden verse afectadas por g\u00e9rmenes, toses y resfriados. La buena noticia es que usted, su futuro c\u00f3nyuge y la comitiva de bodas pueden mantenerse saludables siguiendo algunas pautas de estilo de vida y cambios en el mes o as\u00ed que preceden a su gran d\u00eda. A continuaci\u00f3n, presentamos formas recomendadas por expertos para evitar que la temporada de gripe perturbe sus votos.<\/p>\n

\u2026.<\/p>\n

Mantente activo<\/h2>\n

Es tentador saltarse la caminata diaria de 3 millas o la clase de fitness a la que te apuntaste cuando ya sientes que no tienes tiempo, intentando gestionar la planificaci\u00f3n de la boda, el trabajo y las obligaciones diarias. Pero La Dra. Josephine Julian, M.D.<\/a> explica que el ejercicio puede ser una herramienta secreta de defensa contra la gripe.<\/p>\n

\n

\u201cSe ha demostrado que el ejercicio juega un papel en la reducci\u00f3n del riesgo de ciertas enfermedades, en el control de los niveles de estr\u00e9s que inevitablemente aumentar\u00e1n a medida que se acerque el gran d\u00eda, y en el fortalecimiento del sistema inmunol\u00f3gico\u201d, dice ella.<\/p>\n<\/blockquote>\n

\n

Para leer el art\u00edculo completo que incluye Dra. Josephine Julian<\/a> De las oficinas m\u00e9dicas de Manhattan, por favor haz clic aqu\u00ed.<\/a><\/p>\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Fall has started to rival summer as the most coveted time of year to tie the knot, but winter and spring actually aren’t far behind. But there’s more than just love in the air in the months between November and May; there’s also the risk of the flu. As doctors warn, celebrations that take place during flu […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[454],"tags":[],"class_list":["post-5245","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"\n5 Ways to Keep the Flu from Ruining Your Wedding - Primary Care Physicians<\/title>\n<meta name=\"description\" content=\"Ensure your special day remains flu-free. Discover 5 effective ways to prevent the flu from ruining your wedding. 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