{"id":5143,"date":"2015-11-23T17:58:56","date_gmt":"2015-11-23T22:58:56","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/1073-2\/"},"modified":"2023-05-22T06:37:30","modified_gmt":"2023-05-22T10:37:30","slug":"1073-2","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/blog\/1073-2\/","title":{"rendered":"Be Careful Selecting Pre-Packaged Foods"},"content":{"rendered":"<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"5s2f-0-0\"><span data-offset-key=\"5s2f-0-0\"><span data-text=\"true\">No time to pack lunch?<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"2qhe1-0-0\"><span data-offset-key=\"2qhe1-0-0\">\u00a0<\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"69s41-0-0\"><span data-offset-key=\"69s41-0-0\"><span data-text=\"true\">Be careful when selecting your lunch from a fast-food restaurant. <\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"1tnjs-0-0\"><span data-offset-key=\"1tnjs-0-0\">\u00a0<\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"b1j3b-0-0\"><span data-offset-key=\"b1j3b-0-0\"><span data-text=\"true\">Many have been under fire for health violations and E. coli outbreaks. For instance, the recent E. coli outbreak at Chipotle has now spread to New York.<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"98ck9-0-0\"><span data-offset-key=\"98ck9-0-0\">\u00a0<\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"d818o-0-0\"><span data-offset-key=\"d818o-0-0\"><span data-text=\"true\">While there is no sure way to avoid contaminated food items (other than not consuming them), you can follow these general guidelines to stay safe.<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"n54h-0-0\"><span data-offset-key=\"n54h-0-0\">\u00a0<\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"8qn8a-0-0\"><span data-offset-key=\"8qn8a-0-0\"><span data-text=\"true\">1. Avoid high-risk foods (raw or undercooked meats, dairy products, egg products, seafood).<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"eao9b-0-0\"><span data-offset-key=\"eao9b-0-0\">\u00a0<\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"2u9e1-0-0\"><span data-offset-key=\"2u9e1-0-0\"><span data-text=\"true\">2. Don&#8217;t purchase pre-packaged foods whose appearance is questionable.<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"fj77j-0-0\"><span data-offset-key=\"fj77j-0-0\">\u00a0<\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"8dijg-0-0\"><span data-offset-key=\"8dijg-0-0\"><span data-text=\"true\">3. Choose items from establishments which are clean (if the visible shop is dirty, imagine the hidden areas, like the kitchen!).<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"1adnp-0-0\"><span data-offset-key=\"1adnp-0-0\">\u00a0<\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"37h65-0-0\"><span data-offset-key=\"37h65-0-0\"><span data-text=\"true\">4. Hot food should be hot; cold food should be refrigerated or frozen.<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"a77k9-0-0\"><span data-offset-key=\"a77k9-0-0\">\u00a0<\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"fmjd3-0-0\"><span data-offset-key=\"fmjd3-0-0\"><span data-text=\"true\">5. Pre-made sandwiches or items with perishable ingredients should be stored for less than four hours.<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"1ekrv-0-0\"><span data-offset-key=\"1ekrv-0-0\">\u00a0<\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"fpjfm-0-0\"><span data-offset-key=\"fpjfm-0-0\">\u00a0<\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"d936p-0-0\"><span data-offset-key=\"d936p-0-0\"><span data-text=\"true\">Should illness strike, keep in mind the symptoms of food poisoning (chills, dehydration, fever, nausea, vomiting, abdominal pain, stomach cramps, diarrhea, headaches) in order to receive medical attention as needed.<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"crk6r-0-0\"><span data-offset-key=\"crk6r-0-0\">\u00a0<\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"ddjtg-0-0\"><span data-offset-key=\"ddjtg-0-0\"><span data-text=\"true\">For more information on the E.coli outbreak, read the article <a href=\"https:\/\/www.foxnews.com\/health\/2015\/11\/23\/chipotle-e-coli-outbreak-reaches-6-states-shares-tumble.html\">here<\/a>. <\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"ddjtg-0-0\"><span data-offset-key=\"ddjtg-0-0\"><span data-text=\"true\">For more on food safety, read an international food safety article <a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/food-safety-when-eating-out\">here<\/a>.<\/span><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>No time to pack lunch? \u00a0 Be careful when selecting your lunch from a fast-food restaurant. \u00a0 Many have been under fire for health violations and E. coli outbreaks. For instance, the recent E. coli outbreak at Chipotle has now spread to New York. \u00a0 While there is no sure way to avoid contaminated food [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[454],"tags":[],"class_list":["post-5143","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Be Careful Selecting Pre-Packaged Foods - Primary Care Physicians<\/title>\n<meta name=\"description\" content=\"Discover the significance of cautious pre-packaged food selection. 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