{"id":48739,"date":"2024-01-08T13:46:53","date_gmt":"2024-01-08T18:46:53","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=48739"},"modified":"2025-05-08T09:09:57","modified_gmt":"2025-05-08T13:09:57","slug":"6-health-goals-to-set-this-year-if-youre-over-50","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/6-health-goals-to-set-this-year-if-youre-over-50\/","title":{"rendered":"6 Health Goals to Set This Year if You&#8217;re Over 50"},"content":{"rendered":"<p>Having lived for half a century, fifty is a significant milestone. You should take stock of your accomplishments and realize that there is still a long life ahead of you when you reach this stage of life.<\/p>\n\n\n\n<p>Our average lifespan has increased dramatically due to medical advancements. An official estimate from the <a href=\"https:\/\/www.hsph.harvard.edu\/news\/hsph-in-the-news\/whats-behind-shocking-u-s-life-expectancy-decline-and-what-to-do-about-it\/\" target=\"_blank\" rel=\"noreferrer noopener\">Harvard T.H. Chan School of Public Health<\/a> puts the average lifespan at a little over seventy-six years. Despite the fact that we are living longer, we are still experiencing a number of health problems as we get older, which may have a negative impact on our quality of life. This indicates that we need to make a concerted effort to keep our health in good condition if we want to continue to be in the best possible form.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/our-team\/jared-braunstein-do\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jared Braunstein, DO<\/a>, a board-certified internist at Medical Offices of Manhattan, and many other doctors share a crucial set of health goals that people in their 50s may achieve this year. <a href=\"https:\/\/www.livestrong.com\/article\/13778690-health-goals-for-people-over-50\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lee el art\u00edculo.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Despite the fact that we are living longer, we are still experiencing a number of health problems as we get older, which may have a negative impact on our quality of life. <\/p>","protected":false},"author":3,"featured_media":48748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[907,1197],"class_list":["post-48739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-healthy-habits","tag-health-goals"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health Goals After 50 | Medical Offices of Manhattan<\/title>\n<meta name=\"description\" content=\"Despite the fact that we are living longer, we are still experiencing a number of health problems as we get older.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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