{"id":36538,"date":"2023-10-26T09:26:06","date_gmt":"2023-10-26T13:26:06","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=36538"},"modified":"2024-04-18T09:14:31","modified_gmt":"2024-04-18T13:14:31","slug":"21-surprising-signs-you-have-a-vitamin-deficiency","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/21-surprising-signs-you-have-a-vitamin-deficiency\/","title":{"rendered":"21 Surprising Signs You Have a Vitamin Deficiency"},"content":{"rendered":"<p>The United States has some of the finest access to nutritious food in the world, yet it still has a startlingly high prevalence of people with nutritional deficiencies. Indeed, in 2020, the journal Nutrients reported that &#8220;45% of the U.S. population had a prevalence of inadequacy for vitamin A, 46% for vitamin C, 95% for vitamin D, 84% for vitamin E, and 15% for zinc.&#8221; <\/p>\n\n\n\n<p>However, it might be hard to determine whether you fit into one of these categories, or even if you fall into many groups, unless you have your levels tested annually at the doctor&#8217;s office. To help you identify the unusual symptoms of a vitamin shortage, BestLife interviewed medical professionals, including our own <a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/our-team\/denise-pate-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dra. Denise Pate<\/a>, a board-certified physician and Medical Director with&nbsp;Medical Offices of Manhattan. <a href=\"https:\/\/bestlifeonline.com\/signs-of-vitamin-deficiency\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lee el art\u00edculo.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>The USA still has a startlingly high prevalence of people with nutritional deficiencies. <\/p>","protected":false},"author":3,"featured_media":36547,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[650],"class_list":["post-36538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-vitamins"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vitamin Deficiency Signs | Medical Offices of Manhattan<\/title>\n<meta name=\"description\" content=\"The USA still has a startlingly high prevalence of people with nutritional deficiencies. Your vitamin levels can be tested annually at your doctor&#039;s office.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/21-surprising-signs-you-have-a-vitamin-deficiency\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamin Deficiency Signs | Medical Offices of Manhattan\" \/>\n<meta property=\"og:description\" content=\"The USA still has a startlingly high prevalence of people with nutritional deficiencies. Your vitamin levels can be tested annually at your doctor&#039;s office.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/21-surprising-signs-you-have-a-vitamin-deficiency\/\" \/>\n<meta property=\"og:site_name\" content=\"Medical Offices of Manhattan\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-26T13:26:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-18T13:14:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/10\/vitamins.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"aaron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"aaron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/21-surprising-signs-you-have-a-vitamin-deficiency\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/21-surprising-signs-you-have-a-vitamin-deficiency\/\"},\"author\":{\"name\":\"aaron\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c\"},\"headline\":\"21 Surprising Signs You Have a Vitamin Deficiency\",\"datePublished\":\"2023-10-26T13:26:06+00:00\",\"dateModified\":\"2024-04-18T13:14:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/21-surprising-signs-you-have-a-vitamin-deficiency\/\"},\"wordCount\":138,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/21-surprising-signs-you-have-a-vitamin-deficiency\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/10\/vitamins.png\",\"keywords\":[\"vitamins\"],\"articleSection\":[\"News\",\"Media\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.medicalofficesofmanhattan.com\/news\/21-surprising-signs-you-have-a-vitamin-deficiency\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/21-surprising-signs-you-have-a-vitamin-deficiency\/\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/21-surprising-signs-you-have-a-vitamin-deficiency\/\",\"name\":\"Vitamin Deficiency Signs | Medical Offices of Manhattan\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/21-surprising-signs-you-have-a-vitamin-deficiency\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/21-surprising-signs-you-have-a-vitamin-deficiency\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/10\/vitamins.png\",\"datePublished\":\"2023-10-26T13:26:06+00:00\",\"dateModified\":\"2024-04-18T13:14:31+00:00\",\"description\":\"The USA still has a startlingly high prevalence of people with nutritional deficiencies. 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