{"id":27118,"date":"2023-08-27T02:33:00","date_gmt":"2023-08-27T06:33:00","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=27118"},"modified":"2024-04-18T09:31:40","modified_gmt":"2024-04-18T13:31:40","slug":"vegan-diet-health-benefits-foods-and-tips","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/vegan-diet-health-benefits-foods-and-tips\/","title":{"rendered":"Vegan Diet: Health Benefits, Foods And Tips"},"content":{"rendered":"

From Meatless Mondays to veganism, plant-based eating plans are becoming more common. If you’re thinking about becoming a vegan to be better, to help animals, or just to reduce your carbon footprint, it’s important to think about how that might change your daily life. When planned well, plant-based meals can be good for your health in many ways, as long as you get all the nutrients you need.<\/p>\n\n\n\n

Here’s everything you need to know to start a vegan diet, including the health perks and tips from experts on how to do it right. Lee el art\u00edculo.<\/a><\/p>","protected":false},"excerpt":{"rendered":"

If you’re thinking about becoming a vegan to be better, to help animals, or just to reduce your carbon footprint, it’s important to think about how that might change your daily life. <\/p>","protected":false},"author":3,"featured_media":27120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[813],"class_list":["post-27118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-vegan"],"acf":[],"yoast_head":"\nVegan Diet Benefits | Medical Offices of Manhattan<\/title>\n<meta name=\"description\" content=\"If you're thinking about becoming a vegan to be better, to help animals, or just to reduce your carbon footprint.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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