{"id":239045,"date":"2026-07-13T00:33:25","date_gmt":"2026-07-13T04:33:25","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/uncategorized\/the-morning-habit-thats-actually-making-you-more-tired-by-noon-according-to-endocrinologists\/"},"modified":"2026-08-20T00:46:02","modified_gmt":"2026-08-20T04:46:02","slug":"the-morning-habit-thats-actually-making-you-more-tired-by-noon-according-to-endocrinologists","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/the-morning-habit-thats-actually-making-you-more-tired-by-noon-according-to-endocrinologists\/","title":{"rendered":"El h\u00e1bito matutino que en realidad te hace sentir m\u00e1s cansado al mediod\u00eda, seg\u00fan los endocrin\u00f3logos"},"content":{"rendered":"<p>Seg\u00fan cuatro endocrin\u00f3logos, beber caf\u00e9 antes del desayuno puede causar una ca\u00edda profunda de energ\u00eda al mediod\u00eda. Es posible que obtengas un impulso de energ\u00eda porque la cafe\u00edna se absorbe m\u00e1s r\u00e1pidamente con el est\u00f3mago vac\u00edo, pero tambi\u00e9n desaparecer\u00e1 con bastante rapidez.<\/p>\n<p>\u201cEn algunas personas, especialmente aquellas que son sensibles a la cafe\u00edna, beber caf\u00e9 sin comer tambi\u00e9n puede contribuir a la hambre, la irritabilidad o los antojos m\u00e1s tarde en la ma\u00f1ana, lo que puede afectar a\u00fan m\u00e1s los niveles de energ\u00eda\u201d, dice la Dra. Victoria Finn, m\u00e9dica certificada por la junta de Medical Offices of Manhattan y colaboradora de labfinder.com. \u201cAunque no todos experimentan estos efectos, son sumamente comunes\u201d.\u201d<\/p>\n<p>As\u00ed que la doctora Finn dice que si est\u00e1s tan harto de que tu energ\u00eda se desplome al mediod\u00eda, tal vez debas programar tu caf\u00e9 para tomarlo con un desayuno equilibrado. <a href=\"https:\/\/parade.com\/health\/morning-habit-that-depletes-energy-according-to-endocrinologists\">lee el art\u00edculo completo aqu\u00ed.<\/a><\/p>\n<p><a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/book-an-appointment\/?location=359&#038;reason=823&#038;preference=yes&#038;doctor=822\">\u00bfLe gustar\u00eda programar una cita con el Dr. Finn?<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>According to four endocrinologists, drinking coffee before breakfast can cause a deep energy dip by noon. You may get a burst of energy because caffeine absorbs more quickly on an empty stomach, but it\u2019ll also wear off fairly quickly. \u201cIn some individuals, especially those who are sensitive to caffeine, drinking coffee without food can also [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":239063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[],"class_list":["post-239045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Morning Habit That\u2019s Actually Making You More Tired by Noon, According to Endocrinologists<\/title>\n<meta name=\"description\" content=\"Dr. Victoria Finn explains how drinking 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