{"id":239045,"date":"2026-07-13T00:33:25","date_gmt":"2026-07-13T04:33:25","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/uncategorized\/the-morning-habit-thats-actually-making-you-more-tired-by-noon-according-to-endocrinologists\/"},"modified":"2026-08-20T00:46:02","modified_gmt":"2026-08-20T04:46:02","slug":"the-morning-habit-thats-actually-making-you-more-tired-by-noon-according-to-endocrinologists","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/the-morning-habit-thats-actually-making-you-more-tired-by-noon-according-to-endocrinologists\/","title":{"rendered":"The Morning Habit That\u2019s Actually Making You More Tired by Noon, According to Endocrinologists"},"content":{"rendered":"

According to four endocrinologists, drinking coffee before breakfast can cause a deep energy dip by noon. You may get a burst of energy because caffeine absorbs more quickly on an empty stomach, but it\u2019ll also wear off fairly quickly.<\/p>\n

\u201cIn some individuals, especially those who are sensitive to caffeine, drinking coffee without food can also contribute to hunger, irritability or cravings later in the morning, which can further affect energy levels,\u201d says Dr. Victoria Finn, MD, a board-certified physician with Medical Offices of Manhattan and a labfinder.com contributor. \u201cWhile not everyone experiences these effects, they are extremely common.\u201d<\/p>\n

So, Dr. Finn says that if you\u2019re so over your energy plummeting by noon, you may want to time your coffee so you have it with a balanced breakfast. read the full article here.<\/a><\/p>\n

Would you like to book an appointment with Dr. Finn?<\/a><\/p>","protected":false},"excerpt":{"rendered":"

According to four endocrinologists, drinking coffee before breakfast can cause a deep energy dip by noon. You may get a burst of energy because caffeine absorbs more quickly on an empty stomach, but it\u2019ll also wear off fairly quickly. \u201cIn some individuals, especially those who are sensitive to caffeine, drinking coffee without food can also […]<\/p>\n","protected":false},"author":5,"featured_media":239063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[],"class_list":["post-239045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media"],"acf":[],"yoast_head":"\nThe Morning Habit That\u2019s Actually Making You More Tired by Noon, According to Endocrinologists<\/title>\n<meta name=\"description\" content=\"Dr. Victoria Finn explains how drinking coffee before breakfast can impact energy levels and shares simple tips to help prevent a midday crash.\" \/>\n<meta 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