{"id":172089,"date":"2025-10-13T15:14:47","date_gmt":"2025-10-13T19:14:47","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=172089"},"modified":"2025-10-13T15:24:42","modified_gmt":"2025-10-13T19:24:42","slug":"over-60-this-daily-drink-may-weaken-bones-say-doctors","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/","title":{"rendered":"Over 60? This daily drink may weaken bones, say doctors."},"content":{"rendered":"<p>When you were a kid, you probably heard that drinking milk is great for your bones. It&#8217;s true that cow&#8217;s milk has calcium and vitamin D, which are super important for keeping your bones healthy. Unless you&#8217;re lactose intolerant or sensitive to it, you don&#8217;t have to stop drinking milk after childhood. Research suggests that drinking milk is beneficial for your bones, even as you get older.<\/p>\n\n\n\n<p>Bone loss happens when your body breaks down bone faster than it can make new bone, and it tends to speed up in women during their 40s and in men during their 50s. When folks reach their 60s, bone density becomes a big deal\u2014half of women are diagnosed with osteoporosis by 65, and a quarter of men do too. You might already know that drinking soda can make you more likely to get obesity, type 2 diabetes, and heart disease. But it&#8217;s not good for your bones either. <\/p>\n\n\n\n<p>Many big studies have found that drinking soda regularly, especially colas, is connected to poorer bone mineral density and an increased risk of fractures, particularly in women. <a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/our-team\/daniel-kim-do\/\">Dr. Daniel Kim,<\/a> a board-certified primary care doctor at Medical Offices of Manhattan, agrees that the phosphoric acid in soda is what makes it bad for bone health. <a href=\"https:\/\/parade.com\/health\/popular-drink-bad-for-bone-health-over-60-according-to-doctors\">Leer el art\u00edculo<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>You might already know that drinking soda can make you more likely to get obesity, type 2 diabetes, and heart disease. But it&#8217;s not good for your bones either.<\/p>","protected":false},"author":3,"featured_media":172106,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[1289,1290],"class_list":["post-172089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-weak-bones","tag-osteoporosis"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Drinks That Weaken Bones | Medical Offices of Manhattan<\/title>\n<meta name=\"description\" content=\"You might already know that drinking soda can make you more likely to get obesity and heart disease. But it&#039;s not good for your bones either.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drinks That Weaken Bones | Medical Offices of Manhattan\" \/>\n<meta property=\"og:description\" content=\"You might already know that drinking soda can make you more likely to get obesity and heart disease. But it&#039;s not good for your bones either.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/\" \/>\n<meta property=\"og:site_name\" content=\"Medical Offices of Manhattan\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-13T19:14:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-13T19:24:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2025\/10\/drink-milk.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"aaron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"aaron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/\"},\"author\":{\"name\":\"aaron\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c\"},\"headline\":\"Over 60? This daily drink may weaken bones, say doctors.\",\"datePublished\":\"2025-10-13T19:14:47+00:00\",\"dateModified\":\"2025-10-13T19:24:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/\"},\"wordCount\":226,\"publisher\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2025\/10\/drink-milk.png\",\"keywords\":[\"weak bones\",\"osteoporosis\"],\"articleSection\":[\"News\",\"Media\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/\",\"name\":\"Drinks That Weaken Bones | Medical Offices of Manhattan\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2025\/10\/drink-milk.png\",\"datePublished\":\"2025-10-13T19:14:47+00:00\",\"dateModified\":\"2025-10-13T19:24:42+00:00\",\"description\":\"You might already know that drinking soda can make you more likely to get obesity and heart disease. But it's not good for your bones either.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/#primaryimage\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2025\/10\/drink-milk.png\",\"contentUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2025\/10\/drink-milk.png\",\"width\":600,\"height\":400,\"caption\":\"weak bones, Osteoporosis\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.medicalofficesofmanhattan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Over 60? This daily drink may weaken bones, say doctors.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#website\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/\",\"name\":\"Medical Offices of Manhattan\",\"description\":\"Award-Winning Primary Care Physicians\",\"publisher\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.medicalofficesofmanhattan.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\",\"name\":\"Medical Offices of Manhattan\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png\",\"contentUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png\",\"width\":1794,\"height\":496,\"caption\":\"Medical Offices of Manhattan\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c\",\"name\":\"aaron\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g\",\"caption\":\"aaron\"},\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/es\/author\/aaron\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Drinks That Weaken Bones | Medical Offices of Manhattan","description":"You might already know that drinking soda can make you more likely to get obesity and heart disease. But it's not good for your bones either.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/","og_locale":"es_ES","og_type":"article","og_title":"Drinks That Weaken Bones | Medical Offices of Manhattan","og_description":"You might already know that drinking soda can make you more likely to get obesity and heart disease. But it's not good for your bones either.","og_url":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/","og_site_name":"Medical Offices of Manhattan","article_published_time":"2025-10-13T19:14:47+00:00","article_modified_time":"2025-10-13T19:24:42+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2025\/10\/drink-milk.png","type":"image\/png"}],"author":"aaron","twitter_card":"summary_large_image","twitter_misc":{"Written by":"aaron","Est. reading time":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/#article","isPartOf":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/"},"author":{"name":"aaron","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c"},"headline":"Over 60? This daily drink may weaken bones, say doctors.","datePublished":"2025-10-13T19:14:47+00:00","dateModified":"2025-10-13T19:24:42+00:00","mainEntityOfPage":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/"},"wordCount":226,"publisher":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#organization"},"image":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/#primaryimage"},"thumbnailUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2025\/10\/drink-milk.png","keywords":["weak bones","osteoporosis"],"articleSection":["News","Media"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/","url":"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/","name":"Drinks That Weaken Bones | Medical Offices of Manhattan","isPartOf":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/#primaryimage"},"image":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/#primaryimage"},"thumbnailUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2025\/10\/drink-milk.png","datePublished":"2025-10-13T19:14:47+00:00","dateModified":"2025-10-13T19:24:42+00:00","description":"You might already know that drinking soda can make you more likely to get obesity and heart disease. But it's not good for your bones either.","breadcrumb":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/#primaryimage","url":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2025\/10\/drink-milk.png","contentUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2025\/10\/drink-milk.png","width":600,"height":400,"caption":"weak bones, Osteoporosis"},{"@type":"BreadcrumbList","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/over-60-this-daily-drink-may-weaken-bones-say-doctors\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.medicalofficesofmanhattan.com\/"},{"@type":"ListItem","position":2,"name":"Over 60? This daily drink may weaken bones, say doctors."}]},{"@type":"WebSite","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#website","url":"https:\/\/www.medicalofficesofmanhattan.com\/","name":"Consultorios M\u00e9dicos de Manhattan","description":"M\u00e9dicos de atenci\u00f3n primaria galardonados","publisher":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.medicalofficesofmanhattan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#organization","name":"Consultorios M\u00e9dicos de Manhattan","url":"https:\/\/www.medicalofficesofmanhattan.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png","contentUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png","width":1794,"height":496,"caption":"Medical Offices of Manhattan"},"image":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c","name":"aaron","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g","caption":"aaron"},"url":"https:\/\/www.medicalofficesofmanhattan.com\/es\/author\/aaron\/"}]}},"_links":{"self":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts\/172089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/comments?post=172089"}],"version-history":[{"count":5,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts\/172089\/revisions"}],"predecessor-version":[{"id":172687,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts\/172089\/revisions\/172687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/media\/172106"}],"wp:attachment":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/media?parent=172089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/categories?post=172089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/tags?post=172089"}],"curies":[{"name":"\u00a1Bien jugado!","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}