{"id":126763,"date":"2025-02-18T11:38:04","date_gmt":"2025-02-18T16:38:04","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=126763"},"modified":"2025-02-18T11:38:04","modified_gmt":"2025-02-18T16:38:04","slug":"foods-to-avoid-when-youre-constipated","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/foods-to-avoid-when-youre-constipated\/","title":{"rendered":"Foods to Avoid When You\u2019re Constipated"},"content":{"rendered":"<p>Whether you&#8217;ve been experiencing constipation, which is described as having three or less bowel movements per week or stools that are hard, dry, or otherwise difficult to pass, you may be wondering what foods can help move things along. Simple dietary changes to a few menu items may have a big impact on your digestion.<\/p>\n\n\n\n<p>There are several potential causes of constipation. A lot of them have to do with your daily diet: the food you put into your body and the amount of water you drink. A board-certified gastroenterologist from Medical Offices of Manhattan, <a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/our-team\/pratima-dibba-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pratima Dibba, M.D<\/a>., has confirmed that some meals might really make it tougher to produce smooth, simple bowel movements. Let&#8217;s examine some of the alternatives to those foods. <a href=\"https:\/\/www.healthcentral.com\/digestive-health\/foods-that-cause-constipation\" target=\"_blank\" rel=\"noreferrer noopener\">Lee el art\u00edculo.<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/l.ead.me\/bfHw5x\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u00bfLe gustar\u00eda programar una cita con el Dr. Dibba?<\/strong><\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>There are several potential causes of constipation. Simple dietary changes to a few menu items may have a big impact on your digestion.<\/p>","protected":false},"author":3,"featured_media":126773,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[601,603],"class_list":["post-126763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-constipation","tag-chronic-constipation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Foods Avoid Constipation | Medical Offices of Manhattan<\/title>\n<meta name=\"description\" content=\"There are several potential causes of constipation. Simple dietary changes to a few menu items may have a big impact on your digestion.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/foods-to-avoid-when-youre-constipated\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Foods Avoid Constipation | Medical Offices of Manhattan\" \/>\n<meta property=\"og:description\" content=\"There are several potential causes of constipation. Simple dietary changes to a few menu items may have a big impact on your digestion.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/foods-to-avoid-when-youre-constipated\/\" \/>\n<meta property=\"og:site_name\" content=\"Medical Offices of Manhattan\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-18T16:38:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2025\/02\/fridge.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"aaron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"aaron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/foods-to-avoid-when-youre-constipated\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/foods-to-avoid-when-youre-constipated\/\"},\"author\":{\"name\":\"aaron\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c\"},\"headline\":\"Foods to Avoid When You\u2019re Constipated\",\"datePublished\":\"2025-02-18T16:38:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/foods-to-avoid-when-youre-constipated\/\"},\"wordCount\":146,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/foods-to-avoid-when-youre-constipated\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2025\/02\/fridge.png\",\"keywords\":[\"constipation\",\"chronic constipation\"],\"articleSection\":[\"News\",\"Media\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.medicalofficesofmanhattan.com\/news\/foods-to-avoid-when-youre-constipated\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/foods-to-avoid-when-youre-constipated\/\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/foods-to-avoid-when-youre-constipated\/\",\"name\":\"Foods Avoid Constipation | Medical Offices of Manhattan\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/foods-to-avoid-when-youre-constipated\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/foods-to-avoid-when-youre-constipated\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2025\/02\/fridge.png\",\"datePublished\":\"2025-02-18T16:38:04+00:00\",\"description\":\"There are several potential causes of constipation. 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