{"id":109447,"date":"2024-11-21T13:35:17","date_gmt":"2024-11-21T18:35:17","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=109447"},"modified":"2024-11-21T13:39:12","modified_gmt":"2024-11-21T18:39:12","slug":"dealing-with-acid-reflux-try-this-simple-bedroom-trick","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/","title":{"rendered":"Dealing with Acid Reflux? Try this simple bedroom trick."},"content":{"rendered":"<p>Anything from stress to an overactive bladder to the barking puppy next door might keep you awake at night. When it happens throughout the night, acid reflux or &#8220;nocturnal heartburn&#8221; is a frequent sleep disruptor. <\/p>\n\n\n\n<p>Do you get sick of grabbing for antacids or holding your chest when you wake up in the middle of the night? What if changing your bedroom arrangement was all it took to alleviate acid reflux and the sleep disturbance it causes? <a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/our-team\/shilpa-mehra-dang-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Shilpa Mehra Dang, M.D.<\/a>, a gastroenterologist and internal medicine practitioner at Medical Offices of Manhattan in New York City, explains as part of a group of doctors that if you suffer from gastroesophageal reflux disease (GERD), lying flat might cause acid to reflux back into your throat. <a href=\"https:\/\/www.healthcentral.com\/digestive-health\/acid-reflux-elevate-bed\" target=\"_blank\" rel=\"noreferrer noopener\">Lee el art\u00edculo.<\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/book-an-appointment\/?location=357&amp;preference=yes&amp;doctor=550\" target=\"_blank\" rel=\"noreferrer noopener\">Would you like to make an appointment with Dr. Dang?<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>When it happens throughout the night, acid reflux, or &#8220;nocturnal heartburn,&#8221; is a frequent sleep disruptor. <\/p>","protected":false},"author":3,"featured_media":109465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[738,1103],"class_list":["post-109447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-acid-reflux","tag-gerd"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bedroom Tips for Acid Reflux | Medical Offices of Manhattan<\/title>\n<meta name=\"description\" content=\"When it happens throughout the night, acid reflux, or &quot;nocturnal heartburn,&quot; is a frequent sleep disruptor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bedroom Tips for Acid Reflux | Medical Offices of Manhattan\" \/>\n<meta property=\"og:description\" content=\"When it happens throughout the night, acid reflux, or &quot;nocturnal heartburn,&quot; is a frequent sleep disruptor.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/\" \/>\n<meta property=\"og:site_name\" content=\"Medical Offices of Manhattan\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-21T18:35:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-21T18:39:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/11\/one-weird-trick.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"aaron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"aaron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/\"},\"author\":{\"name\":\"aaron\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c\"},\"headline\":\"Dealing with Acid Reflux? 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