{"id":102493,"date":"2024-10-09T10:40:29","date_gmt":"2024-10-09T14:40:29","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=102493"},"modified":"2024-10-29T13:33:30","modified_gmt":"2024-10-29T17:33:30","slug":"the-one-habit-doctors-are-begging-you-to-break","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/the-one-habit-doctors-are-begging-you-to-break\/","title":{"rendered":"The One Habit Doctors Are Begging You to Break"},"content":{"rendered":"<p>As autumn sets in, it&#8217;s perhaps impossible to avoid coughs or colds. To start with, the season brings with it with a host of viral and bacterial respiratory illnesses. You are indoors more, in a warm environment during the holidays, visiting with others and going to gatherings. But doctors say that, as a rule, there are a few precautions you can take and behaviors that you can alter to keep healthy.<\/p>\n\n\n\n<p>Seg\u00fan <a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/common-cold#:%7e:text=Everyone%20is%20at%20risk%20for,and%20close%20to%20each%20other.\" target=\"_blank\" rel=\"noreferrer noopener\">Johns Hopkins Medicine<\/a>, colds can affect anyone, most often between late August and March, and flu epidemics are common both in late autumn and early winter. And you could also get RSV or Covid-19. <strong><a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/our-team\/dr-janice-cristobal\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Janice Cristobal, MD<\/a>,&nbsp;<\/strong>a&nbsp;family&nbsp;physician at Medical Offices of Manhattan, has advice on the most important thing you can do to avoid a cold or flu. <a href=\"https:\/\/parade.com\/health\/habit-to-break-to-avoid-getting-sick-according-to-doctors\" target=\"_blank\" rel=\"noreferrer noopener\">Lee el art\u00edculo.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Doctors say that, as a rule, there are a few precautions you can take and behaviors that you can alter to keep healthy.<\/p>","protected":false},"author":3,"featured_media":102505,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[844,932,1063],"class_list":["post-102493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-flu","tag-cold","tag-habit"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>One Unhealthy Habit to Break | Medical Offices of Manhattan<\/title>\n<meta name=\"description\" content=\"Doctors say that, as a rule, there are a few precautions you can take and behaviors that you can alter to keep healthy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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